Kung Fu Belts

Kung Fu Belts

A belt system is a common way to assign rank in martial arts. Most, if not all, styles have a belt system starting with a white belt and ending with a black belt; however, not every style has a belt system. Kung fu is one such example as is not typically deemed a ‘style’ in … Read more

10 Weird and Rage-Inducing Martial Arts Myths

Martial Arts Myths

Martial arts are fascinating – the history, myths, and legends are alluring to both enthusiasts and the curious alike. Watching martial arts demos, we imagine how cool it would be if we could do some of those amazing flips, kicks, or throws. There are countless scenarios in movies and books wherein we imagine ourselves fighting … Read more

Best Chest Protector For Taekwondo

A chest guard is exactly what it sounds like; a piece of gear that’s aimed at protecting your chest. This is a vital piece of equipment for a couple of reasons. Apart from reducing the pain of a body shot, a chest guard can reduce the risk of broken ribs and internal injuries. With that … Read more

How Much Money Do MMA Fighters Earn?

How Much Money Do MMA Fighters Earn

Getting paid to do sports is nothing new – it’s been happening for years now in soccer, rugby, and basketball. So, it’s no surprise that the world of combat sports joined the list of paid sports. As the popularity of the UFC and MMA has risen, so have salaries and money-making opportunities. Considering that these … Read more

What is the Best Martial Art for Self-Defense?

There are many recurring questions that come up in the discussion of martial arts. The three most common are: What Martial Art Should I Learn First? What is the Deadliest Martial Art? What is the Best Martial art for Self-Defense? Answering the first one is straightforward: learn whichever style you want, and don’t let people … Read more

Top 10 Deadliest Martial Arts Styles

When you think of martial arts, what comes to mind? If I had to guess, I’d say: karate, taekwondo, kickboxing, boxing, the UFC, and maybe movies like The Karate Kid and Rocky. These are all great, but they’re also somewhat limited to sports and entertainment. There are hundreds, if not thousands, of martial arts disciplines … Read more

Best Groin Guards for Martial Arts

Your groin is one of the most vulnerable targets in sport, but it’s even more vulnerable in martial arts than in any other discipline. Between the reduced surface area and the very, very sensitive nerve endings, a blow to your nether regions is excruciatingly painful. Now, most Dojos will have a rule in place: don’t … Read more

MMA Workouts at Home – No Equipment Needed

MMA is an intense, full-contact combat sport, and it requires a lot of time and preparation before you can enter the cage. Most of that preparation is done – usually – in a gym or training center. These places typically have all the necessary equipment for training: heavy bags, focus mitts, weights, and other pieces … Read more

Best Shin Guards for Martial Arts

Protecting your legs when sparring is vital if you want to stay mobile and functional, and this is where sparring gear can help out significantly. Now, I know what you’re thinking: “Why shin guards?” Well, do me a favour – think about your shins for a second. They’re all bone, right? Now, imagine trying to … Read more

Which Martial Art Should I Learn First?

This is a common question, albeit complicated, question. When it comes to training in martial arts, selecting a style is a major step in the process – it’s also the most daunting part. The problem is that there is no right or wrong style to learn. Why is that a problem? Well, it makes the … Read more